food
1.
Foods That Help You Focus
... baby, your boss is going to have a fit. To help you concentrate and sharpen your focus, increase your intake of the following
food
s: Fish: the ultimate brain
food
. It's rich in omega-3 fatty acids ...
2.
A Website That Helps Curb Your Appetite
Have you ever stopped to think about each and every item of
food
consumed throughout an entire day? I bet that if you did, it would give you a LOT to think about. Sometimes we forget about stuff like the ...
3.
Becoming a Vegan Latina
...
food
is at the epicenter of our family, culture and traditions. But there is no denying how much fat, oil, and salt are overly used to make it that irresistible. Sadly, these are some of the leading causes ...
4.
Uses For Brown Paper Bags
... for soaking up the oil of fried
food
s, like plaintains. Save money and paper towels: double score! Storing fruit and vegetables in the bags helps the produce ripen quickly, which is great for when you ...
5.
Tips For Whiter Teeth
... care routine at home is number one. No skipping on the flossing! Brushing alone is not enough. After meals, swish water around in your mouth for 30 seconds to help prevent stain from
food
s. Better yet, ...
6.
Minerals For Good Skin
It seems that mothers are self-made beauty experts. They know every property every
food
item has, exactly what it's good for and how much of it you should eat. My mami always tells me to eat avocados because ...
7.
How To Make Your Home Latina Chic
Us Latinas have a distinct style. Our
food
, our music, our culture have all infused us with a warmth and joy that shine through in our choices, especially in our surroundings. However, sometimes we tend ...
8.
How To Get Rid Of Bad Smells In The Refrigerator
If you usually don't remember to throw out doggy bags until the
food
in them starts growing tentacles then chances are you've got a fridge odor problem. And that is one stank that ...
9.
Why To Switch To Organic Foods
We keep getting bombarded about organic
food
. The media tells us how much healthier it is for us while our moms tell us they never fed us organic stuff "Y aquí estás, enterita". You have to admit, they ...
10.
The Not-Really-A-Diet Diet You'll Love
... is heaven-sent and just the thing your body will thank you for. It emphasizes intake of
food
s that are high in antioxidants, mono-unsaturated fats (like avocados and nuts. Bring on the guacamole!), and ...
11.
7 Anti-Aging Foods
Chicas, you've probably heard it a million times - you are what you eat. That's why our moms are always telling us "come mas frutas!" Maybe not our favorite cliché, but the right
food
s can actually help ...
12.
Bad Breath Busters
... Instead of keeping your lips sealed the rest of the day after eating that fragrant encebollado why not try certain
food
s that can actually help to combat bad breath? Like parsley: not just a garnish ...
13.
Home Remedies To Make Mami And Abuelita Proud
... it on your eye overnight. You can hold it in place with an eye patch, matey. After two or three applications you should be good as new. Clove oil: Easily purchased in pharmacies and health
food
stores, ...
14.
Let's Get Physical
... And My Fitness Pal is just the one for the job. MFP allows you to keep track of your daily caloric intake with a huge database of
food
items, as well as a calculator to estimate how many ...
15.
The Secret Life Of Rice
Arroz con pollo, arroz con leche, arroz con coco, arroz con gandules. It seems pretty clear that rice is practically a
food
group unto itself in our culture. When was the last time your mom or grandma ...
16.
Places To Discover: Cours Saleya
... coming to rescue the fair Elena Montero. There is no swashbuckling going on here though. Cours Saleya is a beautiful square that plays host to a flower and
food
market during the day, and an arts ...
17.
Waste Not, Want Not
... feeling guilty about the starving children, there is also the option of donating the produce to local
food
charities. It's a win-win all around, not least of all because you never have to eat beets ...
18.
Best Diet Tips Ever
... the focus off the
food
in front of you. This can lead to eating 40% more calories than you normally would. 4. Cuidado with the booze: those yummy, multi-colored cocktails contain hundreds of empty ...
19.
Con-Fusion Cuisine
... even Tex-Mex counts as fusion. But if you're game for something a little more exotic, try Japanese/Peruvian/Brazilian
food
, a unique blend that resulted from the emigration of thousands of Japanese ...
20.
Sneaky Sweets
... to be anything other than high-calorie snacks designed only to satisfy sugar cravings and enlarge your thighs. What really gets me are those
food
s that look so innocent to your face, but are really ...
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